Are you Harnessing Your Super Power?
Self-Confidence is focused on your ability to trust yourself to handle
uncertainty, change, growth, and anything that life offers.
Self-Confidence is a willingness to Trust yourself
to be able to experience the human journey completely.
Including the negative and uncomfortable feelings that show up along the way.
It is your overall opinion of Yourself and your ability to accept the Person you are.
It is you believing in yourself!
It is your Super- Power to achieve your Dreams.
Where do you land on the Self-Confidence scale? 1-10
Every once in a while I need to pause and do a Self-Confidence check by asking these questions and rate myself:
Do I trust myself to handle all the feelings and experiences
that come up each day?
All the feelings, all the embarrassment, rejection...failure?
Hmm....Or do I keep it nice and safe?
Do I accept and approve of myself?
Honestly, do I? Is this a Big 10? or a fat 2?
Do I truly believe I will follow through with my goals?
Do I even believe I can achieve them?
Am I willing to try new experiences and take risks?
Do I have a positive opinion of myself & my ability to figure things out?
Can I fail and still like myself?
When I add up my ratings the number is usually not as high as I would like..
IF that is the case, I do the work of asking myself these questions:
-Where would I like to be on the scale?
-How is my lack of Self-Confidence stopping me from
living the life I really want?
-What would I do if I had more self-confidence?
I like the last question the best because I get to brainstorm
what would be cool to do and realize that I am the one who has the
control over my dreams.
I have a Super-Power available, within me,
to believe in myself and go for it.
I have the control, I have the power.
I just need to harness it and use it.
Try the Self-Confidence check for yourself.
I have a worksheet if you would like to use it.
Of course, I have a worksheet for this because that is what I seem to do...
*I am a 10 on the "I trust myself to create a worksheet" scale.
Email me and I can send it to you or go to my FB Page:
Teresa Joan - Life Coach (it is in the Guides section)