Life Coaching & Personal Training
To Empower You to Finally Get in Shape!
Online Zoom Program
Be Empowered for Fitness Success
Section 1 - Get Started in Exercise
8 Week Coaching Program Includes :
* 8 Private Life & Fitness
with Weekly Homework.
* 2 Personal Training Consult sessions
(1 each month)
* 8 weeks of Fitness Programming with workouts customized
to your Personal training needs.
Exercise Phone App access with
multiple Exercise Programs and Videos
FaceBook Member Group access
for Q&A, & Supplemental
Materials & Exercise Videos.
NASM Certified Personal Trainer
LCS Certified Life Coach
Get Fit with ME!
To Get Started