Do you Love yourself or Loathe yourself?
If you want to
Love the Life You are Living,
You need to Love the Person Living it
That Person is You!
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Do you talk to yourself like an enemy or a friend?
Quite often the conversations in our mind can be
self-demeaning and abusive.
The words said can be as covert as a quiet voice
offering little thoughts in your
that slowly diminish your
and ultimately your
Do you ever wonder what it would be like to have a loving friend inside your head who offered compassionate loving thoughts rather than discouragement and insults?
It begins with a willingness to look inside your mind with curiosity. First you need to discover those thoughts and become aware of them. You need to see your mind and witness the conversation.